INGREDIENTS
1 lb
ground beef
1 medium
onion
1
bell pepper
3 tbsp
brown sugar
3 tbsp
red wine vinegar
1 tbsp
bbq seasoning
1 tbsp
worcestershire sauce
14 ozs
tomato sauce
8 1/2 ozs
jiffy corn muffin mix
1/3 cup
milk
1 tbsp
vegetable oil
1
egg
1/2 cup
cheddar cheese
1/2 cup
pearl barley
2 cups
water
2
stems herbs
1/2 tsp
salt
4
shitake mushrooms
4
oyster mushrooms
5
button mushrooms
3 cloves
garlic
5
shallots
1 serving
pepper
2 tbsp
olive oil
1/4 cup
white wine
3 tbsp
parsley
2 tbsp
virgin olive oil
1 tsp
wholegrain mustard
1/2 tsp
salt
1/2 tsp
sugar
1 serving
pumpkin
3/4 tsp
salt
2 tsp
ginger
1 cup
unflavoured yoghurt
2 tbsp
milk
1/2 tsp
cumin
1/4 tsp
regular chili powder
1/2 tsp
mustard powder
1/4 tsp
pepper
1 serving
chili
3 tbsp
mint
2
chilies
1/4 cup
coconut
1 tbsp
coconut oil
16 ozs
penne pasta
24 ozs
marinara sauce
15 ozs
ricotta cheese
2
eggs
1/4 c
parmesan cheese
1 T
basil
1/2 t
salt
1/4 t
garlic powder
1/8 t
pepper
1 1/2 cs
mozzarella