INGREDIENTS
1/4 tsp
black pepper
1/2 cup
carrots
1/2 cup
celery
1 tbsp
dijon mustard
1 tbsp
garlic
1/2 lb
lean ground beef
2 cups
low sodium chicken broth
1 1/2 cups
mild cheddar cheese
1 small
onion
2 media
russet potatoes
1/4 tsp
salt
2 cups
skim milk
1
tomato
2 tbsp
unsalted butter
3 tbsp
white whole wheat flour
1 tbsp
worcestershire sauce