Favoreats
Favoreats LLC
GET — On the App Store
INGREDIENTS
8
peppers (round, bell, or horn)
170 g
whole wheat couscous + 200 ml water
1 can
cooked chickpeas, rinsed and drained (220g)
1 lb
seasonal veggies (I used eggplants and zucchini - optional but I like bulking up with veggies)
1
medium onion
10
cherry tomatoes
15
basil leaves
1 tbsp
olive oil, plus more for dressing and oiling the tray
1 handful
pine nuts or almonds
1 handful
rehydrated sultanas (optional)
Spices you like: either a pinch of saffron, or a mixture of: ½ tsp paprika, ½ tsp turmeric, ¼ tsp coriander powder
2 tbsp
toasted sunflower or sesame seeds
Salt & Pepper