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The Editors of Women's Health

www.womenshealthmag.com
  • minutes
  • Serves

INGREDIENTS

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food

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style

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today's top stories

7

pro athletes' top hair hacks

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vegan in-n-out burgers

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this commenting section is created and maintained by a third party

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try this 20-minute arm and shoulder workout

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your 4-week summer shape-up plan

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women share what it was like to totally give up booze

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weekend challenge: standing resistance-band hip abduction

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weekend challenge: swiss hip raise and leg curl

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weekend challenge: hip crossover

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african americans

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said they did not have

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emergency funds

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wearedonedying

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take action

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search

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beauty

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life

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do not sell my info

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us

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uk

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españa

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nederland

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japan

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subscribe

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sign in

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my account

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type keywords to search

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working out based on your menstrual cycle is legit

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3

4

8

legit uses

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naomi watts on the power of letting go

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women's health may earn commission from the on this page

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why trust us

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weekend challenge: hip crossover

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work your abs in a new way

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by

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the editors of women's health

2013

dec 6

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hip crossover: try this rotational exercise

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so...are you in? join here

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pilates moves

1 inch

the waist-c ing workout

4

abs exercises you haven't tried

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more from

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fitness challenges

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rowing workouts that'll crank up your cardio

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day abs challenge

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day pushup challenge

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this 30-day burpee challenge will tone your bod

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the 30-day fitness challenge you need to try

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this upper-body workout will make you 💦

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i tried doing the splits every day—here's what happened

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fitness challenges

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workout advice

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fitness

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weekend challenge: are you in

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weekend challenge: are you in

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weekend challenge: inverted row

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weekend challenge: are you in