Favoreats
Favoreats LLC
GET — On the App Store
INGREDIENTS
1 serving
get the mp3/podcast of this episode free on itunes
1 serving
they've eliminated toxins from their foods. they don't eat processed foods filled
1 serving
busted your butt at the gym without seeing results
1 serving
used low-calorie products to try and lose weight
1 serving
been frustrated that the size of your belly
1 serving
lost weight but gained it right back
1 bottles
what it's in: water kid's cereal
1 serving
what it's in: meat products
1 serving
what it's in: fast food
1 serving
what it's in: candy bars
1
start eating food
1 serving
go to farmer's markets. you'll be supporting your community and getting an education on the process your food goes through before it ends up on your plate
1 serving
buy real food. when you are buying less processed
1 serving
bonus: when you are consuming more nutrient-dense food
1 serving
some of the items listed are included because their skin is permeable
1 serving
spinach
1 serving
strawberries
1 serving
bell peppers
1 serving
apples
1 serving
grapes
1 serving
carrots
1 serving
potatoes
1 serving
peaches
1 serving
cherries
1 serving
celery
2
perimeter shop the grocery store
1 serving
spices and herbs. go
1 serving
nut butters. almond
1 serving
coconut aminos. these are soy sauce alternatives and just as delicious
1 serving
pink himalayan sea salt
1 serving
we've said it over and over and over again - your health starts in your gut. if your gut isn't healthy
1 serving
stop counting calories and start counting chemicals - saturday strategy
2015
posted on may 27
2
did you know that colombia was recently rated
1 serving
why is colombia so much healthier than america
1 serving
almost everything they eat is
1 serving
if they eat grains
1 serving
monsanto isn't here poisoning crops
1 serving
what is your gut microbiome
20
fact: your gut biome changes every minutes
1 serving
microbiologists have known
2013
a newer study from found that the populations of bacteria in our gut are affected dramatically by the foods we eat on a daily basis
1 serving
have you ever…
1 serving
when it comes to health
1 serving
fact: roughly of serotonin is created in the gut
1 can
let's take a look at some of the biggest bad guys out there so you start getting them out of your body and out of your kitchen
4
nasty chemicals that are common in many kitchens around america
1 serving
these things are straight up nasty
1 serving
bpa
1 serving
propyl gallate
1 serving
tbhq
1 serving
triacetin
1 serving
is a pharmaceutical excipient used in manufacturing of capsules and tablets
1 T
hat does not sound like something i want in my body
1 serving
step solution to avoid chemical-laden foods
1 serving
buy seasonally. not only is it less expensive
3
eat probiotic-rich foods