INGREDIENTS
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free
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prune your friends list on social media. let those people that make you feel yucky go. if you don't want to unfriend them
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shed the things you no longer need like you're a tree and they're autumn leaves
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previous post self-care is not one size fits all
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shop
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blog
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community
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freebies
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self-care cats
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body love challenge - blessing manifesting
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mental health challenge
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days of self-love
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self-love video series
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me
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meet dominee
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contact me
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new here
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affiliates
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testimonials
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privacy policy
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october self-care check-in
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this post may contain affiliate which means i may earn a percentage of any purchases
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the autumn themes is that of letting go and releasing those things that are no longer
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here's your october self-care check-in
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what do you need right now
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how is your body feeling
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what boundaries do you need to enforce
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bothering you
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have you taken care of your basic needs today
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what are you holding onto that you need to let of
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you're allowed to be an adult and be a little ridiculous
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breathe. just take a moment to breathe
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get rid of. autumn decluttering? yep
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you are allowed to say ‘no
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before you go to sleep tonight
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pick a week this month to make time
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i'd love to know! what's your october self-care
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lazy self-care days
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self-care awareness month
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self-care
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breathe. rest. breathe again
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next post a sneak peek of what's coming
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