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This Is Exactly What 3 Celebrity Nutritionists Eat in a Day

www.byrdie.com
  • minutes
  • Serves

INGREDIENTS

1 slice

breakfast: coffee

1 serving

lunch: salad to go

1 serving

afternoon snack: tea and chocolate-covered almonds

1 serving

dinner: fish and veggies

1 serving

dessert: tea and chocolate

1 serving

breakfast: smoothie and collagen-infused coffee

1/2 cup

blueberries

1/2 cup

jicama

1 cup

spinach

2 tbsps

hemp seeds

1 tsp

spirulina powder

1 tsp

ginger

1 tsp

mct oil

1/2 cup

almond mylk

1/2 cup

coconut water

1 serving

lunch: egg and veggie tortillas

1 serving

dinner: salmon and a rainbow of veggies

1 serving

dessert: chocolate

1 serving

on top of her expertise as a sports nutritionist and personal fitness chef

1 serving

breakfast: smoothie

1 serving

avocado toast

1 serving

lunch: rainbow salad

1 serving

protein bar

1 serving

i keep it simple—i'll have a bowl of fruit

1 serving

a burrito

1 serving

i took a food sensitivity test and learned so much

1 serving

stocksy

1 serving

in this article

1 serving

brooke alpert

1 serving

mona sharma

1 serving

heather wilson-phillips

1 serving

brooke alpert

1 serving

meet the expert

1 serving

philosophy: “i think it's really important to listen to what my body tells me

1 serving

mona sharma

1 serving

meet the expert

1 serving

sharma is a celebrity holistic nutritionist

1 serving

philosophy: "eat the rainbow and always add quality protein

1 serving

heather wilson-phillips

1 serving

meet the expert

1 serving

philosophy: “it's very important