INGREDIENTS
2 tsps
oil
4 cloves
garlic
8 ozs
cremini
58 3/4 mls
use broth
75 gs
carrots
101 gs
celery
3/4 tsp
thyme
1/4 tsp
garlic powder
1 tbsp
soy sauce
2 tsps
tomato paste
125 mls
water
1 tbsp
arrowroot starch in 3 tbsp water
30 gs
spinach
1 large
potato
100 gs
cauliflower florets
1 tbsp
olive oil
2 tbsps
non dairy milk
1/4 tsp
salt garlic powder
1 serving
pepper
1/2