Cauliflower Buffalo Wings with Blue Cheese Avocado Dip

INGREDIENTS

1/2 cup

white whole wheat flour (or swap additional all purpose flour)

1/2 cup

all purpose flour

2 tsp

garlic powder

7 cups

cauliflower florets (about 24 ounces)

3/4 cup

Buffalo wing sauce (I used Frank’s)

1 tbsp

unsalted butter

medium ripe Hass avocado, pitted and diced

1/2 cup

non-fat plain Greek yogurt

1 clove

minced garlic

2 tsp

fresh lemon juice

1/4 tsp

black pepper

2 tbsp

crumbled blue cheese, to taste