Spaghetti Squash Sausage Lasagna Boats

INGREDIENTS

small to medium spaghetti squash (about 5 cups cooked)

salt and fresh pepper,

1/3 cup

part skim ricotta cheese

2 tbsp

grated parmesan cheese

1 tbsp

chopped parsley (or basil)

3/4 cup

whole milk shredded mozzarella cheese

1 tsp

olive oil

1/2

onion, finely chopped

3 cloves

garlic, minced

14 oz

Italian chicken sausage

14 oz

crushed tomatoes (I prefer Tuttorosso)

salt and fresh pepper,

2 tbsp

chopped basil

bay leaf