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Favoreats

Favoreats LLC

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Karen Ansel, RD, and Abigail L. Cuffey

www.womansday.com
  • minutes
  • Serves

INGREDIENTS

29 2/5 ozs

sirloin steak

32

takeout! 3 oz ginger chicken

33

tilapia: 6 oz tilapia baked

34 3/5 ozs

roast pork tenderloin; 1 baked sweet potato; 2 cups green beans sautéed in 2 tsp olive oil

35

chicken stir-fry: 4 oz

36

pasta

37 ozs

spaghetti and meatballs: 2 oz spaghetti

39 1/2 ozs

tuna steak

42

bbq! grill 4 oz chicken breast

1 serving

couscous before cooking

500

calories