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Cooking a Low Sodium Oven Fried Chicken

www.goodgiftsforseniorcitizens.com
  • minutes
  • Serves 1

INGREDIENTS

1/2 cup

yogurt - greek yogurt works very

3 cloves

garlic

2 cups

corn flakes

1/4 cup

thyme

3 Ts

sage

1/4 cup

parsley

3 Ts

basil

1 T

oregano

2 Ts

parmesan cheese

1/2 t

pepper

3 lbs

chicken pieces

1

optional: jalapeno