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A Week of Delicious Pregnancy Meals and Snacks

www.parents.com
  • minutes
  • Serves

INGREDIENTS

3 339/500

iron: mg

1171

sodium: mg

11 1/10

folic acid: mcg

75 2/5

food folate: mcg

1 T

nu rient totals

649 1/5

50 9/10 gs

69 3/5 gs

10 7/10 gs

19 7/10 gs

22 4/5 gs

4 1/500 gs

92 1/2

cholesterol: mg

2/9 g

231 2/5

calcium: mg

68 1/10

vitamin c: mg

86 1/2

folate: mcg