INGREDIENTS
1/4 cup
Egg whites
1 cup
Apple sauce
1 cup
Quick oats, gluten free or regular
1 tsp
Baking soda
1/2 tsp
Salt
1 tbsp
Stevia or sweetener, powder
1 tsp
Vanilla
1/2 cup
Your favourite protein powder - i used a vanilla flavour
2 tbsp
Flaxseed, ground
1/2 cup
Pb2 (can also use regular peanut butter)