Flank Steak with Cilantro Pesto

INGREDIENTS

(1 - 1 and 1/2 lb flank steak)

For the Marinade::

4 tbsp

olive oil

1/4 cup

red wine

juice of one lemon

2 tbsp

chopped cilantro

1 clove

garlic, sliced or mashed

pepper

For the Pesto::

3/4 cup

fresh cilantro

2 tbsp

pine nuts , toasted

1 tbsp

chopped seeded jalapeño pepper

1/8 tsp

salt

1/8 tsp

black pepper

garlic clove, chopped

3 tbsp

plain fat-free yogurt

1 1/2 tsp

fresh lime juice

flank steak, trimmed

Cilantro sprigs (optional)