INGREDIENTS
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not i'm really going to go to the gym and do legs
5
it's super outside. i ate so bad over thanksgiving and i'm already back down to the weight i was before the days of eating anything and everything
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i won't bore you
8
i went to the gym and killed it. i worked my legs hard! i really felt great once i got there
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i overcame my urge to be lazy and just like every single time i have ever pushed myself to do something
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i have goals
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athletes
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i have goals
2016
december 01
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no! i've got to go! but why? no seriously
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because i have goals
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i'm not going to look the way i want to look by waiting until tomorrow
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the only way to achieve anything worth having
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every day i keep that commitment is one day closer to reaching my fitness goals
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so now i'm sitting up
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i'm going to get up
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i know that an hour from now i'll be glad i did
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i did it. i'm home
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so now i am sitting next to my wife
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so just make a commitment to yourself and do what you told yourself you were going to do. i promise
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so get it done and you'll always be glad you did
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