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Favoreats

Favoreats LLC

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Low Carb Food List Printable - Carb Chart

ketosizeme.com
  • minutes
  • Serves

INGREDIENTS

2/5 g

alfalfa sprouts

1 g

daikon

1 g

endive

1 g

escarole

1/5 g

arugula

4/5 g

bok choy

4/5 g

celery

3/5 g

chicory greens

1/10

green onions

1 g

cucumber

3 3/5 g

fennel

1/10 g

iceberg lettuce

2 1/2 g

jicama

1 g

parsley

2 3/10 g

bell peppers

7/10 g

radicchio

9/10 g

radishes

1/5 g

romaine lettuce

4 g

artichoke

2 g

artichoke hearts in water

2 2/5 g

asparagus

1 1/10 g

bamboo shoots

1 g

broccoli

2 2/5 g

brussels sprouts

2 g

cabbage

2 g

cauliflower

1 4/5 g

chard

4 1/5 g

collard greens

1 4/5 g

eggplant

7/10 g

hearts of palm

2 2/5 g

kale

4 3/5 g

kohlrabi

1 7/10 g

leeks

1 g

mushrooms

2 2/5 g

okra

1 g

olives

2 4/5 g

onions

2 2/5 g

pumpkin

1 1/5 g

sauerkraut

1/5 g

spinach

2 g

summer squash

4 g

tomato

4 g

cherry tomatoes

2 1/5 g

turnips