INGREDIENTS
4 Tbsps
coconut oil
1/4 cup
honey
1/4 cup
unsweetenedd apple sauce
2 tsps
cinnamon
1/4 tsp
salt
1 tsp
vanilla extract
2 cups
old fashioned oats
1/3 cup
coconut
1/4 cup
ground flax seed
1/4 cup
almonds
1/4 cup
cranberries
2 ozs
non fat greek vanilla yogurt 5 each
2 Tbsps
cream cheese