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Chai-Spiced Pumpkin Oatmeal Muffins

lossmeals.com
  • minutes
  • Serves 20

INGREDIENTS

1 1/2 cups

pastry flour

1 cup

oats

1 1/4 tsp

baking powder

3/4 tsp

baking soda

1/4 tsp

salt

3/4 tsp

cinnamon

1/2 tsp

cardamom

1/2 tsp

ginger

1 pinch

nutmeg

1 cup

pumpkin

1/3 cup

brown sugar

2

egg whites

1/3 cup

applesauce

1 1/2 tbsp

olive oil

2 tsp

vanilla extract

1 cup

vanilla almond milk

1/4 cup

powdered sugar

3 oz

cream cheese

1/2 tsp

vanilla

1 1/2 tbsp

almond milk

1

vanilla bean

1/2 tsp