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Mexican Quinoa Stew

Cookie and Kate
  • 40 minutes
  • Serves 6

INGREDIENTS

1 1/2 cups

black beans

6 servings

bell pepper

28 oz

canned tomatoes

3

carrots

1/8 tsp

cayenne pepper

2

celery stalks

1 small

cilantro

1 tsp

coconut oil

1/4 cup

fresh cilantro

4 cloves

garlic

1 1/2 tsp

ground cumin

2

jalapenos

1/2 cup

quinoa

2 tsp

sea salt

3 1/2 cups

water

1 medium

yellow onion