Favoreats
Favoreats LLC
GET — On the App Store
INGREDIENTS
1/2 cup
breadcrumbs
15 oz
canned chickpeas
2 tbsp
cooking oil
3/4 tsp
fennel seed
2 tbsp
flax meal
4 cloves
garlic
2 tsp
italian seasoning
4 1/2 cups
mushrooms
1 small
onion
1/2 tsp
red pepper flakes
1 cup
rolled oats
6 servings
salt and pepper
2 tbsp
tamari
2 tbsp
tomato paste
2 tbsp
worcestershire sauce