Italian Meatloaf “Cupcakes”

INGREDIENTS

For Meatloaf "Cupcakes":

1 lb

extra-lean ground beef

egg

2/3 cup

Italian breadcrumbs

1 cup

marinara or pasta sauce, DIVIDED

1/3 cup

freshly grated Parmesan cheese

2 tsp

Worcestershire sauce

3/4 tsp

garlic salt

1 tsp

dried parsley

1/2 tsp

dried basil

1/4 tsp

dried oregano

1/4 tsp

dried thyme

1/4 tsp

red pepper flakes

Freshly ground black pepper

For Mashed Potato "Frosting":

2 cups

leftover mashed potatoes

1/4 cup

milk

1/4 cup

freshly grated Parmesan cheese

1/4 tsp

garlic powder

1/4 tsp

dried basil

1/8 tsp

dried oregano

1/8 tsp

dried thyme

Salt & freshly ground black pepper,