Favoreats
Favoreats LLC
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INGREDIENTS
1 serving
these healthy recipes will keep you
1 serving
are you ready to make your own smoothies?! then
1 serving
this smoothie is an awesome way to add some greens into your morning routine
2
blackberry breakfast smoothie
1/4 cup
blackberries only has 3.5 grams of carbs —
3
strawberry smoothie
1 serving
who woulda thought strawberries are one of the lowest carb fruits? they're amazingly delicious blended
1 serving
this smoothie is truly a breakfast worth getting out of bed for
4
chocolate milkshake
5
peanut butter smoothie
1 serving
do you love the idea of sipping on a reeses-esk treat to start your day? me too
1 serving
this peanut butter smoothie is just that! it may not contain any added sugar
6
protein shake
1 serving
need a little protein to power through the day
1 serving
…introducing the most lusciously delicious protein shake! mash some raspberries on the bottom
7
pumpkin smoothie
1 serving
it isn't fall without pumpkin recipes
1 serving
this pumpkin smoothie has got it all
1 stick
fruits - fruit and fruit juice are typically the foundation of smoothies. when making smoothies
1 serving
measure your fruit. it's crazy easy to overdo the fruit — especially when you're “eyeballing” your sizes. write out your carb goals
1 can
fruit save money. i buy fruit in bulk at costco. if i buy fruit that i can't finish before it goes bad
3 Tablespoons
hemp seeds are an awesome source of plant-based protein — in they've got 10 grams of protein and only 2 grams of carbs
1 handful
veggies - the protein powder and fruit used in smoothies adds just enough sweetness to mask a of vegetables
1 Stick
to milder greens so the flavor isn't affected
1 serving
ice
1 serving
nuts
1 serving
peanut butter
1 serving
flax seeds / chia seeds
1 serving
spirulina — has a strong flavor
1 serving
cocoa powder
1 serving
lemon / lime juice
1 serving
cinnamon / nutmeg
1 serving
mint / rosemary
1 serving
if you're a big smoothies person it's worth investing in a high-speed blender. i know what you're thinking — you already have a blender
1 serving
it opens your world to making so many recipes — nut butter and flours
1 serving
how to drink
1 serving
as a post-dinner dessert
1 serving
alongside a salad
1 serving
feel free to add less liquid and turn these into smoothie bowls! top them
1 serving
smoothies make
1 serving
unlike smoothies
1 serving
jump to…
1 serving
best recipes
1 serving
macros
1 serving
how to make your own
1 serving
how to enjoy them
7
best smoothies recipes
1 serving
looking
1
smoothie
1 serving
mix them in
1 serving
truly like a milkshake
1 serving
macronutrient breakdown
1 serving
here's the deal
1 serving
that said
1 serving
fiber. bad on bad
1 serving
tools to make
1 serving
but let me tell you
1 can
you buy refurbished to save money
1 serving
in between meals
1 serving
conclusion