INGREDIENTS
1 serving
what i eat in a day: lazy plant-based keto
1 serving
breakfast
1 serving
coffee w/chaga and reishi mushrooms
1 serving
lunch
1 T
post shared by liz - vegan keto nerd on feb 15
1 serving
dinner
1 serving
beyond meat is my favorite as far as keto-friendly meat substitutes go. it's
30 gs
despite the carb-heavy snack
94 1/10 gs
protein
189 1/10 gs
fat
1 serving
whoa. i definitely didn't need that bar
1 serving
tags: plant-based
2018
february 18
? Calories: 0 Calories: 0 Calories 0.0 {"us"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}, "metric"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}}
? Net Carbs: 0 Net Carbs: 0 Net Carbs 0.0 {"us"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}, "metric"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}}
1119
12 gs
653
9 18/25 gs
1 serving
snacks
270
7 gs
1 serving
totals
2246
29 7/10 gs
net carbs
1 serving
click to share on pinterest
1 serving
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1 serving
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1 serving
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1 serving
related
1 serving
author: liz
1 serving
filed under: keto information