INGREDIENTS
1 serving
have a goal of getting fitter and living a healthier lifestyle? then make your snacks count by making them high in protein
1 can
you'll definitely want to keep these snacks handy. you store them in these bpa-free storage containers
5
watch: high protein snacks
1
healthy cheeseburger bites
1 can
have you crossed cheeseburgers off your diet plan?
1 serving
these cheeseburger bites are pretty delicious. they have all of the taste of a regular cheeseburger
1 serving
you and your kids will love popping them in your mouths. and a bonus? they're not as messy either
1 serving
making them is super easy too. just mix some browned beef
1 serving
bake
1 serving
ground turkey
1 serving
recipe
2
life-changing chicken salad bites
1 serving
do you love chicken salad? then you'll love these bites
1 serving
the cucumber adds a nice crunch and cleanses your palate too. and frank's hot sauce adds a nice kick that you don't expect of chicken salad
1 serving
recipe
3
minute ketogenic blueberry mug cake
1 serving
but what do you do when you crave a healthy cake
10 1/5 g
besides being high in protein
1 serving
the secret to it being so low in carbs is that you use coconut flour instead of regular flour. coconut flour has way fewer carbs than regular flour
1 serving
recipe
4
no-bake maple vanilla latte protein bites
1 serving
do you love having coffee and donuts
1 serving
the nuts and natural nut butter add a nice nutty flavor and texture. meanwhile
4 1/5 gs
keto diet
1 serving
the secret to keeping these bites is that you use coconut flour instead of regular flour
1 can
to give these bites an extra protein boost
1 serving
recipe
5
apple tuna bites
1 serving
credit: eat-drink-love.com
1 serving
do you love tuna salad sandwiches
1 serving
these bites are creamy and and just delicious. they are a party in your mouth
1 serving
instead of using bread to make these bites
1 serving
the greek yogurt adds a nice creaminess
1 slices
the lemon juice adds some tartness to balance out the sweetness of the apple and onions
1 serving
besides being delicious
1 serving
a nice snack to serve to your growing kids
1 serving
recipe
6
keto sausage cream cheese pinwheels
1 serving
especially when you're trying to lose weight. the carbs give you a high
1 serving
these pinwheels have plenty of protein
1 head
fat dough is simply a keto dough made of cream cheese
1 serving
though
1 can
you'll be using breakfast sausage as your filler. but to change things up
1 serving
recipe
7
taco pinwheels
1 serving
they're as beautiful to look at as they are to eat. the cream cheese and cheddar cheese add a nice creaminess
1 pieces
meanwhile
1 can
these taco pinwheels are great just the way they are. but if you like
1 serving
recipe
8
baked cheddar parmesan crisps
1 serving
i'm a fan of potato chips
1 lb
a whopping 13 grams of net carbs. and since carbs aren't filling
1 serving
these parmesan crisps are nice and and have a nice cheesy taste. in fact
11 g
the best part is they contain a whopping of protein. and only 1 gram of net carbs
1 serving
recipe
9
fudge brownie no-bake protein balls
1 serving
who says you can't eat sweets and still lose weight
1 balls
these protein are chocolatey and moist
1 serving
the secret to keeping them healthy is to use cocoa powder and chocolate chips. these contain less sugar than milk chocolate
1 balls
to give these protein that boost of protein that will keep you satiated
1 serving
recipe
10
baked ham and egg cups
1 cups
besides tasting like a meal
1 serving
the eggs are nice and fluffy and stuffed
1 serving
even bacon
1 serving
recipe
11
baked tofu
1 serving
just wanting to add more plant-based snacks to your diet? then
1 serving
tofu has a reputation
1 serving
if you like it spicy
1 serving
recipe
12
zucchini bites
1 serving
your kids' diet? try these zucchini bites
1 serving
they are nice and cheesy and have zucchini hidden
1 serving
besides being a source of protein
1 serving
zucchinis are also cheaper
1 serving
recipe
13
pumpkin spice latte protein bars
1 serving
winter is finally here. so
1 serving
these protein bars are delish. the tahini and pumpkin puree add moistness
1 serving
the pumpkin spice simply warms you up and reminds you of fall. the chocolate drizzle on top finishes the protein bars beautifully
1 serving
they are also
1 serving
besides the protein
1 serving
recipe
14
buffalo chicken salsa dip jars
1 serving
it so tasty and yet so satisfying because of all the protein and fat
1 serving
recipe
15
healthy chubby hubby diy protein bars
1 serving
they have a nice fudgy texture and peanut taste-perfect if you love peanuts. all topped
1 serving
recipe
16
high protein chocolate no-bake protein bites
1 serving
are you more of a chocolate fan? these bites are
1 serving
they are
1 serving
recipe
17
omelet muffins
1 serving
these omelet muffins are as nice to look at as they are to eat
1 serving
the baby spinach
1 serving
recipe
18
baked popcorn chicken
1 serving
do you love popcorn chicken
1 can
the secret to them being so is that you are using potato chips as your crust. this recipe uses cream and onion
1 serving
this popcorn chicken goes
1 serving
recipe
19
cheeseburger tots
1 serving
want to transform your tater tots into a high protein snack? add beef and cheddar cheese
1 serving
eating these tots is like surrounding a cheeseburger in potato goodness. they are so yum
1 serving
the pickles and special sauce are definitely the icing on the top. and if you like it spicy
1 serving
recipe
20
swedish cocktail meatballs
1 balls
who says you can't have meat as a snack?
1 serving
the secret to them being so moist and is in the cooking process. they have been slow-cooked to perfection
1 balls
simply make your meat and let your slow cooker do the cooking
1 serving
recipe
5
kshares
1 serving
pinterest5
1 serving
so
1 serving
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20
today
1 serving
credit: masonfit.com
48
1 3/10 gs
6 4/5 gs
2 3/10 gs
1 serving
credit: healthysubstitute.com
1 serving
these bites are just scrumptious. the tender
1 serving
these make pretty amazing snacks
91
4 1/10 gs
11 1/2 gs
1 3/5 gs
7/10 g
1 serving
credit: allnutritious.com
1 serving
it's pretty easy to make. and it is pretty
276
20 gs
10 gs
14 gs
3 4/5 gs
6 1/10 gs
1 serving
credit: cottercrunch.com
1 serving
they are and moist
1 serving
these bites are perfect
1 serving
just grab one of these and enjoy
69
4 3/10 gs
3 gs
5 7/10 gs
1 1/2 gs
3 1/5 gs
377
11 gs
42 gs
26 gs
6 gs
18 gs
1 serving
credit: thebestketorecipes.com
1 serving
what's not to love pinwheels? everything but the carbs that is
1 serving
these pinwheels are pretty tasty and are perfect
203
16 1/2 gs
12 2/5 gs
2 7/10 gs
3/5 g
1 serving
credit: dinneratthezoo.com
1 serving
are you in the mood
244
16 gs
12 gs
2 gs
1 g
1 serving
credit: wholesomeyum.com
150
but
152
11 gs
11 gs
1 g
gs
1/10 g
1 serving
credit: masonfit.com
1 can
they also contain more antioxidants
115
3 1/10 gs
9 4/5 gs
11 3/5 gs
1 serving
credit: thecountrycook.net
367
25 gs
30 gs
1 g
1 serving
credit: sweetpeasandsaffron.com
1 serving
meanwhile
103
5 gs
7 gs
6 gs
gs
1 g
1 serving
credit: healthylittlefoodies.com
1 serving
these bites are
1 glass
to make sure they stay nice and
29
2 gs
2 gs
1 g
1 g
1 g
1 serving
credit: thegirlonbloor.com
277
11 gs
19 gs
28 gs
3 gs
9 gs
1 serving
credit: thegirlonbloor.com
1 serving
once you make them
278
13 gs
20 gs
19 gs
6 gs
2 gs
1 serving
credit: dessertswithbenefits.com
1 serving
are you looking
1 serving
they are
250
10 1/2 gs
18 gs
21 gs
5 gs
4 gs
1 serving
credit: masonfit.com
1 can
two and not feel guilty it
119
3 gs
9 3/5 gs
13 2/5 gs
1 serving
credit: kirbiecravings.com
1 serving
wouldn't you love it if you had a portable omelet?
93
6 gs
7 gs
1 g
1 serving
credit: damndelicious.net
1 serving
they are moist on the inside and on the outside. and they taste divine
278 4/5
16 gs
21 7/10 gs
11 7/10 gs
4/5 g
3 1/2 gs
1 serving
credit: homemadeinterest.com
241
10 gs
13 gs
25 gs
3 gs
1 g
1 serving
credit: foodfolksandfun.net
308
20 gs
18 gs
11 gs
1 g
1 g
1 serving
conclusion
1 serving
have you enjoyed any of these recipes? which one is your favorite? share it