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30 Days of Flat-Belly Dinners

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days of flat-belly dinners

30

days of flat-belly dinners

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day 1: salmon stuffed avocados

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view recipe this opens in a new tab

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salmon is a valuable pantry staple and a practical way to include heart-healthy omega-3-rich fish in your diet. here

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day 2: grilled fish tacos

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day 3: vegan coconut chickpea curry

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day 4: leek

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day 5: flat-belly salad

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this salad is a helpful tool

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day 6: cheesy spinach-&-artichoke stuffed spaghetti squash

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day 7: quinoa chickpea salad

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day 8: chicken & spinach soup

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day 9: turmeric rice bowl

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this fragrant turmeric rice bowl topped

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day 10: pot vegetarian chili

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day 11: chickpea grain bowl

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day 12: pressure cooker buddha bowl

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day 13: steel trout

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day 14: slow-cooker squash

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day 15: chicken & parmesan quinoa stuffed peppers

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chicken parm gets a fun and twist

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day 16: eggs in tomato sauce

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day 17: chicken & quinoa buddha bowls

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day 18: slow-cooker vegetable stew

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day 19: jackfruit barbacoa burrito bowls

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day 20: quinoa

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day 21: norma's mushroom barley soup

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long-simmered marrow bones give this soup its luxurious flavor. the texture of the finished soup is hearty—bordering on a soupy risotto

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day 22: chicken fajita bowls

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day 23: meal-prep chili-lime chicken bowls

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skip takeout and whip up these equally delicious

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day 24: "egg in a hole" peppers

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colorful bell pepper rings stand in

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day 25: shrimp poke

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day 26: slow-cooker mediterranean chicken & chickpea soup

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day 27: roasted root veggies & greens over spiced lentils

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day 28: mediterranean ravioli

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day 29: vegan bean chili

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day 30: -pan chicken fajita bowls

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day 1: salmon stuffed avocados

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day 2: grilled fish tacos

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day 3: vegan coconut chickpea curry

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day 4: leek

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day 5: flat-belly salad

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day 6: cheesy spinach-&-artichoke stuffed spaghetti squash

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day 7: quinoa chickpea salad

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day 8: chicken & spinach soup

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day 9: turmeric rice bowl

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day 10: pot vegetarian chili

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day 11: chickpea grain bowl

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day 12: pressure cooker buddha bowl

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day 13: steel trout

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day 14: slow-cooker squash

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day 15: chicken & parmesan quinoa stuffed peppers

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day 16: eggs in tomato sauce

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day 17: chicken & quinoa buddha bowls

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day 18: slow-cooker vegetable stew

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day 19: jackfruit barbacoa burrito bowls

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day 20: quinoa

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day 21: norma's mushroom barley soup

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day 22: chicken fajita bowls

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day 23: meal-prep chili-lime chicken bowls

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day 24: "egg in a hole" peppers

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day 25: shrimp poke

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day 26: slow-cooker mediterranean chicken & chickpea soup

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day 27: roasted root veggies & greens over spiced lentils

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day 28: mediterranean ravioli

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day 29: vegan bean chili

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day 30: -pan chicken fajita bowls

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updated august 02

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