INGREDIENTS
1 serving
best low calorie snacks
1
swiss cheese & strawberries
1 oz
swiss cheese: 51 calories
1 c
strawberries: 49 calories
2
broccoli & ranch
1 c
broccoli florets: 30 calories
1 tbsp
dressing: 70 calories
3
apples & cheese
1 c
apple : 52 calories
1
babybel cheese: 50 calories
4
hummus & crackers
6
triscuits crisps crackers: 52 calories
2 tbsps
hummus: 53 calories
5
cottage cheese & honey
1/2 c
cottage cheese: 62 calories
1 tsp
honey: 21 calories
6
rice cakes & salsa
1
rice cake: 35 calories
1/2 c
salsa: 34 calories
7
banana & pistachios
1/2
banana: 52 calories
10
pistachios: 49 calories
8
cherries & almonds
12
cherries: 48 calories
6
almonds: 42 calories
9
pita & hummus
1
joseph's flax oat bran pita: 50 calories
2 tbsps
hummus: 53 calories
10
watermelon & cashews
1 c
watermelon: 46 calories
6
cashews: 50 calories
11
apples & peanut butter
1 c
apple : 52 calories
1/2 tbsp
peanut butter: 48 calories
12
mango & yogurt
1/2 c
mango chunks: 50 calories
1/3 c
yoghurt: 46 calories
13
grapefruit & cheddar
1 oz
cheddar cheese: 49 calories
1 large
grapefruit: 53 calories
14
popcorn & nutritional yeast
2 1/2 cs
air-popped popcorn: 77 calories
1 tbsp
nutritional yeast: 20 calories
15
roast beef & clementines
2 slices
deli roast beef: 30 calories
2
clementines: 70 calories
16
cucumbers & cream cheese
1 c
cucumber: 16 calories
1 oz
reduced fat veggie cream cheese: 88 calories
17
waffles & berries
1
kashi 7-grain waffle: 70 calories
1/2 c
blackberries: 16 calories
18
edamame & soy sauce
3/4 c
unshelled edamame: 90 calories
1 tbsp
soy sauce: 9 calories
19
turkey & blueberries
2 slices
deli roast turkey: 45 calories
1/2 c
blueberries: 42 calories
20
tomatoes & feta
3/4 c
cherry tomatoes: 32 calories
1 oz
feta cheese: 74 calories
21
peppers & hummus
1
bell pepper: 30 calories
2 tbsps
hummus: 53 calories
100
tell us in the comments which of those calorie snacks was
1 serving
weight loss comes down to one thing: burning more calories than you eat
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mid-afternoon slump
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1 serving
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1 serving
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