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how beer and coffee affect your brain
9
health benefits of watermelon
14
low gi foods
10
simple ways to live a longer and happier life
21
best vegan snacks
14
low gi foods
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like watermelon
1
quinoa
2
brown rice
3
corn on the cob
4
bananas
5
bran cereal
6
natural muesli
7
apples
8
apricots
9
kidney beans
10
barley
11
nuts
12
carrots
13
greek yogurt
14
hummus
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bottom line
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more tips on eating healthy
15
healthy eating tips from a professional health coach
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how to find a healthy eating plan that actually works
10
healthline: low-glycemic fruits
6
how stuff works: fruits loaded
7
the beet: ways you'll feel better after going plant-based
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live strong: ready to ado a mediterranean diet? start
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lose weight
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more by this author
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jill harness
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stay focused
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lose weight
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how to identify and manage stress
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trending in health
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how to deal
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how to plan
5
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how to start taking action on your dreams now
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what is a habit? understand it to control it
19
best to-do list apps to keep you on track in 2020
5
powerful decision making skills to help you make decisions fast
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advertising
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lifestyle
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health
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advertising
2020
last updated on july 28
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lisa richards
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nutritionist
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foods
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in most cases
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let's continue
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eaten as part of a healthy mix
29
22
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advertising
20
16
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6
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glycemic load
1 tbsp
featured photo credit: alexander mils via uncom
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reference
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[1]
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university of sydney: glycemic index
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[2]
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[3]
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[4]
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[5]
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eat this
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[6]
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[7]
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balance one: streptococcus thermophilus: key health benefits
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[8]
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balance one: lactobacillus acidophilus: how it improve your health
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glycemic load
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incredible benefits of cuddling that make you want to cuddle now