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Easy Gluten and Dairy Free For Busy Lives

A Saucy Kitchen
  • minutes
  • Serves

INGREDIENTS

1 serving

over a month of gluten and dairy free recipes that are easy to make

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gluten and dairy - the two things i would have happily told you made up the majority of my diet at one point in time and i'm willing to bet you know the feeling

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pan

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coconut lime chicken - paleo/whole30

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pan lemon chicken

1 serving

made this dish a couple of nights ago

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low fodmap khichdi chicken and rice

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chicken korma

1 serving

cider braised pork

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thai coconut chicken - paleo/whole30

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pot chicken caritas - paleo/whole

1 serving

honey lime salmon fillets

1 serving

oh my goodness this sauce was amazing. seriously i wanted to lick my plate. definitely will be making this many many times.” - carol

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pan chicken

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terrific recipe! we made it exactly like instructed. newbies to cooking and don't like to stray. it was delicious and will go into the recipe box!!” - jessica

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teriyaki chicken lettuce wraps

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ginger honey chicken

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i made this dish over the weekend and was blown away at how it is! your site is my go to

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almond & herb crusted salmon

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great recipe! thank you

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vegan & vegetarian

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sun tomato pesto pasta

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moroccan spiced vegan shepherd's pie

1 serving

this was delish! i added cauliflower to the lentils. i'll be making this again!” - renée

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tomato & arugula balsamic pasta salad

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sun tomato alfredo

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this was incredible! it's finding vegan pastas and this one delivered! i've even made it

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kale & chicken pesto soup - paleo/whole30

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pot chicken & rice soup

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lemon chicken soup

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african peanut soup - vegan

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never this type of recipe

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broccoli leek soup

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pot tomato soup - & vegan

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pot chicken tortilla soup

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chickpea & lime coconut soup - vegan

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pot chicken enchilada soup

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wow was this ever good! my family loved it and husband had seconds and a half. i did not have cumin so i used just chili powder.” - jenn

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& chicken - & low fodmap

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ginger & spring onion chicken

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mongolian beef & broccoli - paleo/whole30

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made a double

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cashew chicken - paleo/whole30

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what are your favourite gluten and dairy free meals

1 can

feel free to leave a comment sharing your favourite gf/df dish! bonus points to you if it be found online

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share

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tweet

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pin

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email

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print

1 ml

yum y

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decided to make this

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i made this last night and it was delish and tasty!” - kimberly

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this was such a hit! i was looking forward to enjoying the leftovers

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soups & stews

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wow

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i just made this tonight. it is amazing ! i didn't change a thing and it was perfect. thanks

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takeout inspired

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my teenage daughter helped me make this and said upon tasting it