Favoreats
Favoreats LLC
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INGREDIENTS
1 tsp
non stick cooking spray
1 small
onion
2 cloves
garlic
10 ozs
spinach
1/4 cup
parmesan cheese
3 ozs
or)
3 larges
eggs
2 larges
egg whites or
1/4 cup
skim milk
1/4 tsp
salt
1/8 tsp
pepper
1 pinch
nutmeg