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do you think you still live your life

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anxiety disorders

updated on february 13

ensorcelie

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engelta loves to talk and study in de the self-esteem issues

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what is anxiety

it's normal to feel anxious. we are human beings

source

why does it happen

though

anxiety disorder has a lot of benefits

instead of trying to constantly cheer yourself up

what are the symptoms

sweating. because sweating cools the body down

dizziness. when someone feels dizzy

tightness of chest. this is caused by breathing rapidly because of muscle tension

brighter vision. in order to make sure that one sees clearly

do you suffer from anxiety

yes

no

i can't figure it out

see results

affected thoughts

what if people don't like what i'm wearing

what if i'm late

i feel like nothing is ever going to me

i probably would die alone

you have trouble concentrating

you feel dreadful

feeling somewhat apprehensive

feeling particularly tense

restlessness

irritability

watching

types of anxiety disorder

generalized anxiety disorder

fearful and so much worried everyday situations. when their worries are provoked

phobias

social anxiety disorder

panic disorder

post-traumatic stress disorder

if you relate to any of these

don't prioritize your worries

postpone your worries

make your own period of worry

that one anxiety quote which helped me start my healing journey

get over your worries

do you really think that this thing you're worrying will happen

is it all just in your mind

is it out of your control

why exactly are you worried

what situations affect you

which kind of people make you anxious

are you taking care of yourself

do you always feel overworked

unappreciated

do you feel like you're not getting enough emotional support

why do you think that it's important to be certain everything in life

do you think that it's possible to be sure everything

why do you always think that bad things will happen

do you think you're helping yourself by worrying

don't prioritize your worries because really

© ensorcelie

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