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6 Natural Herbs That Help You Fall Asleep Instantly

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  • minutes
  • Serves

INGREDIENTS

6

natural herbs that help you fall asleep instantly

1 serving

skin

1 serving

hair

1 serving

hair care

1 serving

natural hair

1 serving

hair styling

1 serving

hair color

1 serving

diet

1 serving

byrdie uses cookies to provide you

1 serving

use of cookies

6

natural herbs that help you fall asleep instantly

1 serving

valerian root

1 serving

valerian root

1 serving

liquid drops

1 serving

stress relief tea

1 serving

liquid drops

1 serving

liquid drops

1 serving

california poppy

1 serving

herb farm

1 serving

california poppy

1 serving

liquid drops

1 serving

lavender

1 serving

support essential oil of lavender

1 serving

how to take it: essential oil through olfactory

1 serving

neal's yard remedies

1 serving

chamomile roman essential oil

1 serving

how to take it: essential oil

1 serving

note: always consult a doctor before incorporating a natural herb into your sleep routine

12014

european medicines agency. assessment report on eschscholzia californica cham.

6

essential oils that will make you fall asleep in 5 minutes flat

1 serving

the ultimate essential oil guide: which ones to use

1 serving

how to turn your bedroom into a full-blown sleep oasis

8

healing herbs

1 ml

these natural sleep remedies will send you to drea and in no time

6

supplements to take when your stress levels are sky-high

1 serving

k

1 serving

k

1 serving

byrdie's pinterest

1 serving

k

1 serving

k

1 serving

skincare

1 serving

oily

1 serving

acne

1 serving

anti-aging

1 serving

body

1 serving

fragrance

1 serving

tattoos & body piercings

1 serving

ask a dermatologist

1 serving

haircuts

1 serving

ask a hairstylist

1 serving

makeup

1 serving

face

1 serving

eyes

1 serving

lips

1 serving

brows

1 serving

nails

1 serving

ask a makeup artist

1 serving

fragrance

1 serving

wellness

1 serving

fitness

1 serving

health

1 serving

reviews

1 serving

product reviews

1 serving

gift guides

1 serving

us

1 serving

the byrdie team

1 serving

editorial guidelines

1 serving

contact us

1 serving

contact

1 serving

editorial guidelines

1 serving

careers

1 serving

advertise

1 serving

terms of use and policies

1 serving

privacy policy

1 serving

k

1 serving

k

1 serving

byrdie's pinterest

1 serving

k

1 serving

k

1 serving

search

1 serving

close search

1 serving

all beauty

1 serving

x

1 serving

pinterest

1 serving

emailshare

1 serving

wellness

1 serving

health

1 serving

written by

1 serving

faith xue

1 serving

faith xue has worked in digital beauty

1 serving

byrdie's editorial guidelines

1 serving

faith xue

2020

updated may 15

1 serving

pinterest

1 serving

emailshare

1 serving

stocksy

1 serving

nature's way

16

$

1 serving

shop

1 serving

kava

1 serving

yogi

4

$

1 serving

shop

1 serving

st. john's wort

1 serving

nature's aid

1 serving

ucalm st john's wort

17

$

1 serving

shop

15

$

1 serving

shop

1 serving

aromatherapy associates

30

$

1 serving

shop

1 serving

chamomile

14

$

1 serving

shop

1 serving

article sources

1 serving

u.s. department of health and human services. valerian. nih office of dietary supplements

taibi dm

1

1 serving

u.s. department of health and human services. st. john's wort and depression: in depth. national center

1

1 serving

antonelli m

111

475

gould l

1 serving

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1 serving

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1 serving

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1 serving

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1 serving

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7

dreamy pillow sprays

1 serving

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