INGREDIENTS
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your lunches can't compare to these incredibly healthy and delicious meals
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i'm pretty sure most people would agree eating healthy is not always an easy thing to do
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my trainer introduced me to meal prepping several years ago
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several lighter and a thousand tupperware containers later
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while meal prepping used to be something mostly used by athletes
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take a look at the pictures below to see some meal prep that will inspire you to join the meal-prep movement
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you may have noticed some pictures showing lots of food-filled tupperware containers
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these health-conscious eaters are simply getting in on the latest meal-prep craze
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it involves planning out and prepping all healthy meals
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storing each perfectly portioned meal in a container
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having all your meals ready to go
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will save you time on cooking during the week
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you keep your meals relatively simple and stick to the basics like chicken and veggies
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get creative and whip up a week's worth of gourmet meals
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meal prepping is the perfect diet solution
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because these portable meals let you eat healthy
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style
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summer refresh
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elite daily
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lumina
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by kaylin
2016
feb. 25
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however
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if you're not familiar
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it basically involves planning and prepping your meals in advance
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plus
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no
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if you're not familiar
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help you keep t of exactly what you eat
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plus
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news
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experiences
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entertainment
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dating
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health
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video
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