Favoreats
Favoreats LLC
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INGREDIENTS
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budget food ideas
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including how to meal plan on a budget and delicious cheap family meals
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table of contents
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including how to meal plan on a budget and delicious cheap family meals
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free meal plans to download
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tips
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use cashback sites when buying food online
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more recipe ideas
19
cheap food shopping hacks that could save you hundreds
99
saving tips that will save you money in 2020
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free meal plans to download
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tips
5
here are our top tips
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use cashback sites when buying food online
1 link
use our here to have £1 added to your account just
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quidco* is another great cashback site to look at. compare them all before you buy through them and see which one offers you the best rate back
3
don't forget to plan simple
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keeping it simple will help you to your plan
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using a weekly meal plan like mine below helps to break down your list into easy to read chunks
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you even break it down further into sections like produce
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if you're struggling to meal plan then use ours here from our resource vault
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the same goes
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freezer food is great when you just want a of something
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we buy all our meat
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it works out cheaper as you are using the electric anyway and when you are hungry and can't be bothered to cook you have a healthy meal just waiting to be warned up
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grow your own vegetables if you can. this can save you buying what you need. spices are really easy to grow if you are a beginner. chilis
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all spice
1 serving
baking powder
1 serving
spice
1 serving
chickpeas
1 serving
chilli flakes
1 serving
chilli sauce
1 serving
cinnamon
1 serving
coriander
1 serving
cornflour
1 serving
curry powder
1 serving
ginger
1 serving
honey
1 serving
oregano
1 serving
salt
1 serving
bell pepper
1 serving
vanilla extract
1 serving
puree
1 serving
these are the staples we generally can't live without
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here's an example of of our budget meal plans. use it to start saving your family money
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milk
2/5
tomato soup
1
tins of beans
9/20
bread
69/100
ham
1 49/100
cheese
1 19/100
eggs
19/20
sweet potatoes
2/5
crackers
2 13/20
gammon
1 3/20
fish cakes
79/100
coconut milk
19/20
potatoes
7/20
passata
3/4
butter
49/100
plums
17/20
onions
1 can
frozen. some of the meals may contain 3 kitchen staples like rice
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breakfast - porridge
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lunch - tomato soup & bread
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dinner - ham & cheese pizza
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breakfast - overnight oats
120 mls
we do this by combining of soya milk
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lunch - cheese omelette
1 handful
really to mix together. we chuck two eggs
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dinner - jacket potato
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breakfast - porridge
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lunch - ham sandwich
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dinner - tomato pasta
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breakfast - overnight oats
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lunch - cheese on toast
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dinner -sweet potato curry
1 small servings
roll it out into as flat as possible. fry them
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breakfast - porridge
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lunch - egg & toast
100 mls
two eggs
6
the patties will full apart when you are trying to make them
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add the egg to a separate bowl and dip the fish cakes into the egg then into the flour on both sides. add to a baking tray and in the fridge
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fry these when ready in a pan
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breakfast - overnight oats
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lunch - crackers & cheese
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dinner - gammon
400 gs
we make chips by cutting up of potatoes into chip shapes. boil them
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put them on some paper towel to drain off the oil while you cook the rest the same way
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turn up the heat and re-cook the chips again but this time
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breakfast - porridge
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lunch - curry
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dinner - cheese & gammon pasta bake
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feeding a family on a budget: this weekly shop is just £
29
1 links
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sharing is caring
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shares
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tweet
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pin it4005
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plan your meals
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kitchen staples
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shop
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leftovers are key
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budget weekly shop
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budget shopping list
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budget weekly menu
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friday
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saturday
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sunday
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monday
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tuesday
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wednesday
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thursday
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money saving challenge
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down to just £
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no money
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join our resource vault
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this counts
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entering competitions
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you read our review on ohmydosh here
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plan your meals
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write down what you want to eat this week. that means days of meals
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as you fill in your dinners
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kitchen staples
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use on days you're late home
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is there anything in your freezer you could eat to bring this week's shopping list down
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shop
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leftovers are key
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many of us don't like the idea of spending hours in the kitchen and you really don't have too. everytime you cook something make two and one in the freezer
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shop in discount supermarkets. don't be loyal
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to get the bill down further
3
use your shopping list. we write ours throughout the week. every time we use something we write it down on the list
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try cheaper cuts of meats
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budget weekly shop
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this is an example of a budget weekly shop at aldi. we are assuming that you have some kitchen staples in
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suger
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budget shopping list
1 49/100
kid's yogurts
17 5/9
total: £
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budget weekly menu
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friday
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saturday
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sunday
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monday
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tuesday
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wednesday
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thursday