INGREDIENTS
1 serving
rice
1 serving
pasta
1 serving
couscous
1 serving
bulgur wheat
1 serving
quinoa
1 serving
lentils
1 serving
beans
1 serving
oatmeal
1 serving
coconut oil
1 serving
ghee
1 serving
olive oil
1 serving
spray oil
1 serving
baked beans
1 serving
chickpeas
1 serving
soy sauce
1 serving
fish sauce
1 serving
sesame oil
1 serving
coconut milk
1 serving
thai pastes
1 serving
mirin
1 serving
tabasco
1 serving
rice vinegar
1 serving
turbinado sugar
1 serving
balsamic vinegar
1 serving
worcestershire sauce
1 serving
passata
1 serving
tomatoes
1 serving
tomato paste
1 serving
marmite
1 serving
honey
1 serving
maple syrup
1 serving
tea and coffee
1 serving
arrowroot powder
1 serving
cornstarch
1 serving
tapioca flour
1 serving
baking powder
1 serving
baking soda
1 serving
almond flour
1 serving
coconut flour
1 serving
flour
1 serving
tuna
1 serving
sardines
1 serving
salmon
1 serving
selection of nuts and fruit
1 serving
applesauce
1 serving
quality chocolate
1 serving
almond butter
1 serving
peanut butter
1 Shot
freedom choc - great
1 serving
sukrin gold - brown sugar type natural sweetener
1 serving
sukrin:granulated sweetener
1 serving
weetabix
1 serving
butterbeans