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Quinoa Black Bean Veggie Burgers

Jenn | Peas and Crayons
  • 33 minutes
  • Serves 4

INGREDIENTS

1 15 ounce can

2 cups cooked black beans or, cooked

2 cloves

Garlic

1/2 tsp

Garlic powder

1 tbsp

Green onion

1/4 cup

Jalapeno

1

Micro greens or sprouts, fresh

1/4

Oregano, dried

2 tbsp

Red onion

1

Red onion

1

Romaine or leaf lettuce

1

Egg or 1 flax egg, large

1/2 cup

Rolled oats, old fashioned

1

Mayo

1

Mustard, yellow

1/4 cup

Quinoa

1/8 tsp

Cayenne pepper

1/2 tsp

Salt

2 tbsp

Avocado or olive oil

3/4 tsp

Cumin

4

Burger buns

1/3 cup

Water