Healthier Beef Stroganoff : A familiar favorite, lightened up

INGREDIENTS

1 clove

Garlic

10 oz

Mushrooms, fresh

1/2 cup

Yellow onion

2 1/2 cups

Beef broth, Organic Homemade or Reduced Fat

1 tbsp

Tomato paste

Egg noodles cooked according to package directions, Hot

3 tbsp

Flour

1/2 tsp

Kosher salt

1/4 tsp

Pepper, fresh ground

2 tbsp

Olive oil

1 cup

2% greek yogurt

1 tbsp

Butter

1/4 cup

White wine., dry

1 pound serloin steak, cut into thin strips against the grain