Favoreats
Favoreats LLC
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INGREDIENTS
4 cups
black beans (we use dried, but if you canned, it would be about 2 cans)
1
sweet onion diced (we used a food processor)
2 tbsp
walnut oil
1
flax egg
1 1/4 cups
frozen organic corn
1 cup
almond milk
1/4 cup
flour (I used brown rice flour )
1/4 cup
panko breadcrumbs
1 tsp
garlic powder
1 tsp
chili powder
1 tsp
smoked paprika (optional)