INGREDIENTS
1
ripe banana cut into small pieces
4
dates chopped
4
prunes chopped
1/4 cup
coconut oil melted
1 tsp
vanilla
2 cups
rolled oats
2/3 cup
nut meal (I like almonds and pecans – I smash them into meal by hand using my rolling pin)
1/2 cup
unsweetened coconut flakes
1/2 tsp
cinnamon
1/2 tsp
sea salt
1 tsp
aluminum free baking powder (if baking)
7 oz
good dark chocolate chopped into pieces or chips or dried unsweetended cherries