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Sunday Slow Cooker: Spinach, Artichoke, and Kale Dip

www.slenderkitchen.com
  • 45 minutes
  • Serves 2

INGREDIENTS

28 ozs

artichoke hearts

2 cloves

garlic

1 cup

greek yogurt

10 ozs

kale

1/4 cup

low fat mayo

3/4 cup

low fat sour cream

1/2

onion

1 cup

parmesan cheese

1 cup

part skim mozzarella cheese

2 servings

salt and pepper

10 ozs

spinach