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The Best & Healthiest Flours For Sourdough #AskWardee 065

gnowfglins.com
  • minutes
  • Serves

INGREDIENTS

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what's the best flour

3

marie also adds qualifications: it can't be wheat

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suitable

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not mix it

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as cheap of a grain as possible

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least amount of gluten

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my answer: the healthiest flour

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marie

1

flour suitable

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any flour

2

versatile in baking

15

the recipe is free

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soon your family will be saying: “this is the best bread ever

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rye is not my favorite. it is to get right and turns out very dense unless blended

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they make sourdough sandwich bread

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i just answered this in the previous qualification so i won't repeat myself

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all the flours you're mentioning are more expensive than wheat

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you'll save money if buying the grains and grinding your own flour. )

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rye

5

least amount of carbs and gluten & is lowest glycemic

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ok

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but we're tackling it anyway on this week's #askwardee

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the podcasts app

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the question: what's the most versatile

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as open as possible

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as nutritious

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thank you so much

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mainly because the healthier and more off the path you get

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still… i think we'll come up

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first

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starters

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so

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what is einkorn

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click here

3

doesn't need to be

4

cheap

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ok

71

based on the research i have seen