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Cover Athlete Insider: Jamie Middleton Eason

www.strongfitnessmag.com
  • 10 minutes
  • Serves 25

INGREDIENTS

3/4 cup

applesauce

3 ozs

greek yogurt

3/4 cup

no-calorie sweetener

3/4 cup

brown sugar xylitol

4

egg whites

1 cup

sweet potato

2 cups

oat flour

2 scoops

body

1 tsp

baking soda

2 1/2 tsps

baking powder

2 tsps

cinnamon

1/2 tsp

salt

1/2 tsp

ground nutmeg

1/4 tsp

ground ginger

1/4 tsp

ground allspice