INGREDIENTS
1 serving
breakfast
1 serving
lunch
1 serving
dinner
1 head
two on a sunday to cook and store these make-a meals so you have a bunch of healthy options that can be reheated in minutes
1 serving
we've got you covered
1
freezer-friendly bagel bombs
2
breakfast quesadilla
3
toast casserole
1 serving
all the toast flavor without the stovetop flipping? sign us up. not only is this casserole simple to make
4
scrambled egg muffins
1 serving
how cute are these? and they're even more clever: these egg muffins are foolproof. fill muffin tins
1 can
glass containers and then zap them in the microwave
5
no-bake chocolate peanut butter breakfast bars
6
cheesy breakfast casserole
1 head
this make-a casserole is a choice when you're entertaining. the combo of potatoes and bell peppers adds color and a healthy dose of veggies
7
portable breakfast sandwiches
1 serving
these portable breakfast sandwiches are a go-to
1 serving
then assemble your sandwiches and wrap them separately
8
four-ingredient crunchy chicken nuggets
9
microwaveable pasta lunch packets
10
vegan freezer burritos
1 serving
this vegan take
11
primal buffalo chicken stuffed sweet potatoes
1 serving
baked sweet potatoes are spiced up
12
freezer-friendly baked ziti
1 serving
pasta is the ultimate comfort food
13
stuffed shells
1 serving
top
14
baked broccoli macaroni and cheese
1 head
this make-a freezer meal is perfect
1 serving
although this recipe calls
15
slow-cooker chicken fajitas
16
slow-cooker veggie lasagna
1 servings
slow cookers make it easy to throw together a meal. it's even easier when you've got a freezer full of individual of veggie lasagna waiting
1 serving
this lasagna tastes even better reheated — plus
1 serving
influencers love magnesium oil spray
23
keto dinners so you can make a meal in 30 minutes
21
peanut butter powder recipes that'll replace your daily spoonful
1 serving
grilling foods seem like obvious choices
1 serving
influencers love magnesium oil spray
1 can
added sugar be sneaky
23
keto dinners so you can make a meal in 30 minutes
1 can
the keto diet feel daunting if it's something new
21
peanut butter powder recipes that'll replace your daily spoonful
1 serving
think outside the jar
1 serving
fiction: does chocolate cause acne
1 serving
what this farmer's market manager wants you to know the hustle
1 serving
pickling the pandemic: why fermentation is the perfect hobby
1 serving
newsletter
16
do-ahead freezer meals
2020
medically reviewed by natalie olsen
1 serving
share on pinterest
1 head
do-a breakfasts
1 serving
plus
1 head
do-a lunches
1 bag
toss one of these burritos in your take it to the office
1 head
do-a dinners
2016
last medically reviewed on august 9
2020
medically reviewed by natalie olsen
1 serving
must reads
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the
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the recommended daily limit
1 serving
read this next
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the
1 serving
read more
1 serving
magnesium does more
1 serving
read more
1 serving
the recommended daily limit
1 serving
read more
1 serving
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1 serving
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1 serving
it turns out there's no definitive answer
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read more
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hell yeah
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read more
1 serving
here's exactly what goes on behind the scenes when things have to suddenly change
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read more
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in a pandemic
1 pts
as the restaurant industry ada and delivery workers become more essential
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read more
1 jars
whenever i look at my mason in the fridge
1 serving
read more