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Apple Cider Beef Stew

www.seasonalcravings.com
  • 40 minutes
  • Serves 4

INGREDIENTS

1 serving

olive oil

1 medium

onion

3

garlic cloves

1/2 cup

quinoa flour

1 1/2 lb

beef chuck

1 tbsp

tomato paste

2 cups

apple cider

4 cups

beef stock i used kitchen basics

2

bay leaves

1 tbsp

rosemary

3

potatoes into

3

carrots

1 cup

peas