Favoreats
Favoreats LLC
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INGREDIENTS
1 serving
make your own energy bars
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ways to recover joy in your life
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make your own energy bars
2 cs
cereal
3/4 c
roasted nuts
3/4 c
fruit
2 Tbsps
flour
1/2 c
an extra
1/3 c
brown sugar
1/2 tsp
salt
2 larges
egg replacer like flax eggs
1/2 tsp
almond extract
1
heat oven to 300°f. line 9" x 9" baking pan
3 smalls
combine sugar and salt in bowl. whisk in egg whites and extract
4
pat into the pan
5
bake until bars are to the touch
1 serving
strawberry fields: granola
1 serving
mango tango: wheat flakes
1 serving
perfect pear: puffed rice
1 serving
big on fig: rice flakes
1 serving
peachy keen: wheat flakes
1 serving
classic: granola
1 serving
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amazing high-protein
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delicious no-bake energy bars
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the editors of prevention
2011
nov 3
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