INGREDIENTS
1 tsp
dried parsley
1 tsp
Italian seasoning
1 tsp
garlic powder
1 tsp
onion powder
1 tsp
salt
3/4 tsp
black pepper
1/2 tsp
paprika
1/4 tsp
dried fennel
1/4 tsp
red pepper flakes (optional)
1 lb
95% lean ground beef (or turkey, chicken, pork)