INGREDIENTS
1 serving
food
1 serving
style
1 serving
today's top stories
7
pro athletes' top hair hacks
1 serving
vegan in-n-out burgers
1 serving
make sure your food isn't hindering your progress
20
percent fat
50
percent from carbs
15
percent protein
1 serving
breakfast
1 serving
overnight oatmeal
1 serving
latte
1 serving
mid-morning snack
1
apple
1
strong and kind honey bbq kind bar
1 serving
lunch
1 serving
hummus wrap
1 cup
vanilla yogurt
1 serving
mid-afternoon snack
1 serving
smoothie
1 serving
dinner
1 serving
stir-fry
20
percent protein
45
percent carbs
25
percent fat
1 serving
breakfast
1 serving
spinach and mushroom scramble
1
muffin
1 serving
mid-morning snack
1 oz
almonds
1
peach
1 serving
lunch
1 serving
black bean burrito bowl
1 serving
mid-afternoon snack
2 Tbsps
hummus
1 serving
dinner
1
sandwich bun
1 cup
butternut squash
1 cup
kale tossed
1 serving
dessert
1/2 cup
mango
20
percent protein
25
percent fat
55
percent carbs
1 serving
breakfast
1/2
muffin
1
pear
1 serving
mid-morning snack
1
apple
1 Tbsp
caramel sauce
1 serving
lunch
1 serving
mid-afternoon snack
1 piece
string cheese
1/2 cup
mango chunks
1 serving
dinner
4 ozs
chicken
1 cup
tomato soup
1 serving
dessert
1/2 cup
yogurt
7
high-protein snacks that can help you lose weight
10
strange things you get addicted to after starting a healthy lifestyle
1 serving
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15
the best protein powders
100
healthy dinners that'll help you lose weight
11
ways to lose thigh fat and tone your legs
15
the most delicious ciders
1 serving
what to know the sirtfood diet
1 serving
how to follow a high-protein diet
1 serving
fitness vows: healthy goals
1 serving
here's exactly what to eat to achieve any fitness goal
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african americans
1 serving
said they did not have
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1 serving
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1 serving
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1
1 serving
working out based on your menstrual cycle is legit
2
3
4
8
legit uses
5
1 serving
naomi watts on the power of letting go
1 links
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1 serving
why trust us
1 serving
here's exactly what to eat to achieve any fitness goal
1 serving
by
1 serving
the editors of women's health
2015
mar 5
1 serving
shutterstock
500
total daily cals: 2
474
total calories: 2
84 g
333 g
41 g
112 g
100
total daily cals: 2
110
total calories: 2
72 g
241 g
43 g
134 g
1 1/2 lb
total daily cals: 1
399
total calories: 1
36 9/10 g
199 2/5 g
27 2/5 g
80 7/10 g
1 serving
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1 serving
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1 serving
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1 serving
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1 serving
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1 cup
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1 serving
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1 serving
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1 serving
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1 serving
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1 serving
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1 serving
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1 serving
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