INGREDIENTS
2 tsp
cajun seasoning
29 oz
canned diced tomatoes
1 tbsp
canola oil
1 cup
celery
1/2 tsp
dried thyme
2 tbsp
fresh flat-leaf parsley
2
garlic cloves
1 cup
green bell pepper
1 tbsp
hot sauce
14 oz
lower sodium beef broth
2 cups
onion
7 oz
rice
1 lb
shrimp
1 lb
skinless boneless chicken breasts
3/4 lb
skinless boneless chicken thighs
4 oz
turkey kielbasa