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INGREDIENTS
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how to get your toddler to eat healthy food
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how to get your toddler to eat healthy food
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tip #1: start introducing healthy foods early
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tip #2: playing
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ask your toddler to help you in the kitchen. let them make messes! get those tiny hands in there and do plenty of taste testing. making healthy food fun will create buy-in
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tip #3: use the three tries rule
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tip #4: be a model
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tip #5: limit your toddler's sugar intake
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carrot sticks
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cucumbers
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hummus
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avocado
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cheese
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pretzels
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edamame
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do you know why sugar is so bad
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what do you do to help your toddler eat healthy foods? please comment and share below
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january 15
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the following is an affiliate link. there is no additional cost to you
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