INGREDIENTS
30 oz
canned chickpeas
28 oz
canned tomatoes
1/4 tsp
cayenne pepper
1/3 cup
fresh cilantro
2 cups
frozen spinach
1 tbsp
garlic
1/2 cup
golden raisins
1/4 tsp
ground allspice
1 tsp
ground coriander
2 1/2 tsp
ground cumin
3 tbsp
olive oil
1 large
onion
1 tbsp
paprika
1 cup
quinoa
1/2 tsp
salt
20 oz
squash
1 cup
water